1515 Memorial Drive

Manitowoc, WI 54220

(920) 684-5575

Fax: (920) 684-1915

Mon - Fri: 8:00 - 4:30

National Employee Health and Fitness Day 2022 Manitowoc County

Live Well Manitowoc

Manitowoc County – National Employee Health & Fitness Day

Wednesday, May 18, 2022

Join us for National Employee Health & Fitness Day. There are many ways to participate, including joining the HFM Wellness Center, the Manitowoc-Two Rivers YMCA, Balance On Buffalo, and Tap Into Fitness for their free classes and sessions throughout Wednesday, May 18th. (For a list of free classes, click here.)
You can also workout in your own way, or with your organization, to win some great prizes!
  • Participants must engage in 30 minutes of physical activity (does not need to be consecutive)
  • Participating organizations must track the number of employees that participate in the challenge
  • Participating organizations must submit a brief questionnaire after completion of the event

All evaluation forms (Participant Tracking Form and Employer Evaluation Form) completed by participating organizations will be scored and weighted on average. A plaque will be given to the winning organization!

Additional Prizes Participants Can Enter to Win:

To be entered to win, make sure your name is on your company’s participant tracking form sheet or share a photo of yourself doing a fitness activity with the hashtag: #LiveWellManitowoc on Facebook or Instagram. You can also win prizes by participating in free events, and adding you name to the sign up sheet.


  • Football autographed by Packers’ Amari Rodgers with Certificate of Authenticity for one winner (donated by Bellin Health)
  • “1-Month Membership” to the YMCA to three winners.
  • “2-Month Membership” to the HFM Wellness Center (must be redeemed by June 30th) for three winners.
  • $25.00 in Chamber Bucks for 2 winners (donated by Bellin Health).

Click Here for a PDF of these Free Classes/Sessions on May 18th:

Manitowoc County Free Fitness Day - Free Classes

Manitowoc County Free Sessions

Manitowoc County Free Fitness Day - Free Classes and Prizes

Company Challenge Resources:
  • Click Here for Fitness Ideas and Corporate Wellness Ideas.
  • Click Here for a 2022 Participant Tracking Form (Link will download as an editable copy – for a PDF Version click here)
  • Click Here for the Employer Evaluation Form (Link will download as an editable copy – for a PDF Version click here)
  • Click Here for a Poster with Challenge Requirements
Free Classes/Sessions Posters:
  • Click Here for a Poster with the HFM Wellness Center Free Classes
  • Click Here for a Poster with the Manitowoc-Two Rivers YMCA Free Classes
  • Click Here for Posters with Balance On Buffalo and Balance SoundSpace Free Sessions
  • Click Here for a Poster with Tap Into Fitness Free Classes
“I Live Well Because” Sign:
  • Click Here for a PDF of the “I Live Well Because” Sign (for a downloadable copy that you can edit, click here)

Please use this sign as a tool to promote this event on social media. You can have employees fill out the signs and hold them up for photos, or put together a video. We’ll be looking out for these posts and sharing them on The Chamber’s Facebook Page both before and a little while after the “National Employee Health & Fitness Day” event. Use the hashtag: #LiveWellManitowoc and tag The Chamber (@TheChamberofManitowocCounty) so we see your posts.


For more information, contact Shannon:
P: 920.684.5575
E: shannon@chambermanitowoccounty.org